It is true that experienced joggers and runners can probably use the speed and incline settings to create a workout that is efficient and useful for them. However, it always makes exercising fun and novel if all the technological features of the treadmill are used, and the Proform Performance 400 has a plethora of ways to spice up your routine.
Manual mode might be what runners find to be ideal. This model flaunts speeds up to ten miles per hour and the deck can be raised to inclines up to ten percent. The quick-touch buttons make it easy to make changes to the speed and height of the belt even in the middle of an intense running session. Additionally, the screen displays features such as the distance, time elapsed, and calories burned so users can keep track.
However, as an alternative to the manual mode, there are fifteen onboard workouts to choose from as well. There are five in each category: calorie burning, time-specific, and distance-specific. These adjust the speed and incline of the belt without the user having to push a single button. This makes it possible — and even easy — to achieve specific goals and procure an effective workout routine with those goals in mind.
If buyers choose to do so, an iFit module can be purchased, making the treadmill compatible with iFit live. This module allows the treadmill to communicate with a wireless network in order to download new, more personalized workouts, create routines, track and accumulate results, and even race and compete against other runners. This will truly make exercising fun and bring something to the table that will be new to even experienced runners.
This model has been specifically designed to be compatible with iPods so that runners will never get bored, even during long, tiresome sessions. The audio jack lets users plug in and listen to their favorite playlists or audio books with great sound quality.
Progress Tracking With Nikeplus
The manufacturer of the Proform Performance 400 has also paired-up with Nike so that you can synchronize your results on Nikeplus.com to monitor and analyze progress over time.
Always make sure to check in the user’s manual before working out.